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TCM Category: Depending on the reference, has been classified as either an exterior-releasing or an interior-warming herb.

C02 extracted Xi Xin - Asari Herba - wild ginger
“fine acrid”

Cools Liver fire, disperses clumps, benefits the eyes.*

Vigorously warms the fire at the gate of vitality and the Kidney yang, expels cold-dampness* - Bensky: Chinese Herbal Medicine Materia Medica*

Vigorously warms the fire at the gate of vitality and the Kidney yang, expels cold-dampness* - Bensky: Chinese Herbal Medicine Materia Medica*

Strengthens the Stomach and Intestines, Strengthens the Kidney and fortifies bones, Supplements Wei, Qi and Blood, Tonifies Qi and Yang, Invigorates the Blood.*

For the temporary relief of minor aches and pains of muscles and joints*

Assists the yang qi to throw off pathogenic wind, which has trapped the yang qi internally; especially appropriate during the hot summer months; also harmonizes the Spleen and transforms dampness* - Bensky

Strengthens the Spleen, harmonizes the Stomach, regulates the qi, and alleviates pain*.

Phlegm/Dampness Relief With Raising Qi / Saussurea Cardamon Combination - Tonify the Qi Formula

Cyperus & Cluster Combination harmonizes the spleen and stomach and eliminates dampness*

Strengthens and harmonizes the Spleen and Stomach and resolves dampness*

Transforms Phlegm to stop cough, regulates the Qi and relieves constraint to alleviate epigastric pain, stop nausea, and restore the appetite.*

Disperses wind, eliminates dampness, clears heat, and cools the blood*

Disperses wind, eliminates dampness, cools heats, and cools the blood. Skin Rash.

Disperses wind, eliminates dampness, cools heats, and cools the blood. Skin Rash.

Disperses heat, resolves urticaria.

Harmonizes the middle, warms the lower burner, treats bulging disorder* - Bensky

Harmonizes the middle, warms the lower burner, treats bulging disorder - Bensky

TCM category: Warming the interior

Steam extracted organic Fructus Foeniculi
Fennel fruit, Fennel seed
“small return fragrance”

TCM category: Warming the interior

CO2 extracted Fructus Foeniculi
Fennel fruit, Fennel seed
“small return fragrance”

Cools the blood; promotes urination.*

Cools the blood; Stops bleeding; promotes urination.*

Minor Center-Constructing Combination - Warms the center and supplements the qi, treats abdominal pain due to vacuity cold.*

This herb disperses stagnant blood, removes toxin.* - Hsu

Free and easy wanderer / Tang-Kuei & Bupleurum / Dang Gui & Bupleurum - harmonize the Liver and Spleen formula.

Cools the Blood, helps remove Toxins*

Reaches into areas of congealed constraint to unbind, warm, drain, and benefit the orifices* - Bensky: Chinese Herbal Medicine Materia Medica, 3rd ed.

Unblocks the yang qi and disperses turbid phlegm;Directs the qi downward and reduces stagnation*

Xie Bai Granules - Chinese Chive Bulb

Xie Bai San Granules

Steam distilled Xinjiang Lavender #7

Disseminates Lung qi, clears heat, and unblocks the orifices (specifically the nose)*

The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book.

Removes Wind and Dampness, invigorates Blood and stops pain; Resolves toxins and stops itching*

Removes Wind and Dampness, invigorates Blood and stops pain; Resolves toxins and stops itching*

Tonifies the Kidneys and Liver, gently invigorates the blood, calms the fetus during pregnancy*

Directs qi downward to stop cough, softens hardened phlegm to break up clumped accumulations, promotes the dissipation of pathogenic water.*

Directs qi downward to stop cough, softens hardened phlegm to break up clumped accumulations, promotes the dissipation of pathogenic water.*

Directs qi downward to stop cough, softens hardened phlegm to break up clumped accumulations, promotes the dissipation of pathogenic water.*

Invigorates the blood, dispels blood stasis, spreads the qi of the Liver, and unblocks the channels*.

Persica & Carthamus Combination invigorates the circulation of Blood; eliminates Blood Stasis; unblocks the Meridians; helps alleviate pain.*

Practitioners may apply the diluted oil for headaches, tight muscles, spasms, menstrual pain or scant flow due to constrained Liver Qi. It may also be applied or inhaled to ease chest tightness. And as an added bonus, Lavender is insect repellant.

Steam distilled Lavandula augustifolia