Use as a supplement to a balanced diet during bouts of depression, unhappiness or pre-menstrual tension. The goal of this formula is not so much calming as invigorating and uplifting without sleepiness, much the way dancing, sports or various types of moderate and fun exercise can be invigorating. While this formula relieves tension, it does not cause drowsiness. It is more powerful at enhancing mood than extracts of St. John's wort.

Chai Hu (Bupleurum chinese Radix);
Yu Jin (Curcuma long Tuber);
Huai Xiao Mai (Triticum aestivum Fructus);
Hong Zao (Zizyphus jujuba Fructus);
Gan Cao (Glycyrrhizae uralensis Radix);
Zhi Ke (Citrus aurantium Fructus Mature);
Dan Shen (Salvia miltiorrhiza Radix);
Long Gu (Draconis os) (Stegodon orientalis);
Mu Li (Ostrea gigas Concha);
Shi Chang Pi (Acorus gramineus Rhizoma);
Bai Shao (Paeoniae lactiflorae Radix)