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Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises
SKU: SD131
Brand: Singing Dragon
Unit Size: 220mm x 154mm / 8.5in x 6in, 104pp
Complemented by an appendix of acupuncture points and accompanied by a DVD, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture.
Yijing, Shamanic Oracle of China
SKU: SD151
Brand: Singing Dragon
Unit Size: 234mm x 156mm / 9.25in x 6in, 336pp
With an introduction that explains the underlying structure and philosophy of the Book of Change, as well as its history, and a detailed explanation of how to throw the yarrow sticks, or the coins.
Yoga Teaching Handbook
SKU: SD318
Brand: Singing Dragon
A Practical Guide for Yoga Teachers and Trainees
Edited by Sian O'Neill
Yoga Therapy for Every Special Child: Meeting Needs in a Natural Setting
SKU: SD154
Brand: Singing Dragon
Unit Size: 246mm x 173mm / 10in x 7in, 208pp
Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves.
Yogic Cooking: Nutritious Vegetarian Food by Garuda Hellas
SKU: SD296
Brand: Singing Dragon
An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetizers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines.
You Are How You Move: Experiential Chi Kung
SKU: SD138
Brand: Singing Dragon
Unit Size: 234mm x 156mm / 9.25in x 6in, 176pp
This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. A free website shows video footage of the forms in the book for easy reference.
Your Body is Awesome: Body Respect for Children by Sigrun Danielsdottir
SKU: SD311
Brand: Singing Dragon
The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives.*