Books on chinese medicine, acupuncture, herbology, pathology, anatomy, theory and more.
This book teaches what is still the most commonly known tai ji quan style—the Yang family tai ji quan, with a focus on the 40 Movements Routine.
Sale Ends: 09-30-2021
A Practical Guide for Yoga Teachers and Trainees
Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves.
Sale Ends: 09-09-2021
An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetizers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines.
This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. A free website shows video footage of the forms in the book for easy reference.
The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives.*