An ancient combination of three fruits, Terminalis chebula (haritaki), Terminalis belerica (bibhitaki), and Emblica officinalis (amla), Triphala has been attributed to the secret of longevity and robust health for centuries in Ayurveda. Often revered as a bowel tonic and digestive aide, the three fruits work synergistically to also support healthy liver function, inflammation modulation, immune health, and in the health of the eyes. Amla is a sour fruit rich in antioxidants that regenerates digestive tissue and supporting organs. Haritaki, a bitter fruit, stimulates digestion to aide in nutrient absorption. Bibhitaki, an astringent fruit supports smoother bowels, aiding in healthy elimination.