Taiji Yangsheng Zhang: Taiji Stick Qigong

Taiji Yangsheng Zhang:  Taiji Stick Qigong

Taiji Yangsheng Zhang: Taiji Stick Qigong

Brand Singing Dragon
Recommendations 2014, Multiple-item retail product, 8.66in x 6.06in / 220mm x 154mm, 102pp ISBN: 978-1-84819-194-5
(0 reviews)  

Price: $22.95
Practitioner Login for Wholesale Access
Quantity (0 in stock)

Taiji Yangsheng Zhang

Taiji Stick Qigong

Compiled by the Chinese Health Qigong Association

Part of the Chinese Health Qigong series

The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features an audio CD and DVD which provide further resource for learning the form and understanding the roots of practice.


A set of exciting and unusual Taiji Stick qigong exercises is presented in this accessible introduction. Embodying the concepts of taiji, the movements emphasise the harmony of yin and yang, man and nature.

Appropriate for all levels of experience and for all age groups, this new set of easy-to-learn exercises distils the essence of traditional stick practice, guides body movements and the movement of the stick, and coordinates directed breathing and imagination. The book provides step-by-step, fully-illustrated instruction, and includes an account of the origins of the movements and guidance for practice. Also included are helpful learning tips for each movement, and details of the health benefits. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. 

The book is an authoritative resource that will help students and practitioners of taiji, qigong, martial arts and Chinese medicine perfect and deepen their practice. It is also an excellent practical introduction for anyone with an interest in the ancient health and martial practices of China.


Other compilation by: Foreign Languages Press

By (author): Chinese Health Qigong Association

There are no reviews, yet! If you've tried this item, share your experience.

Only registered customers can review items. Please sign in to review!
Please register/login first.
The cookie settings on this website are adjusted to allow all cookies so that you have the very best experience. If you continue without changing your cookie settings, we'll assume that you are happy to receive all cookies on our website. However, if you would like to, you can change your settings at any time using the Change cookie settings link in the Special menu.