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Phosphatidylcholine, 90 ct

Phosphatidylcholine, 90 ct

Phosphatidylcholine, 90 ct

SKU P290
Brand Pure Encapsulations
Unit Size 90 gel caps
Dosage As a dietary supplement, take 2 capsules daily, with a meal.
CAUTION If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.
English name Phosphatidylcholine
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Price: $37.40
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Phospholipid-bound choline to support cellular function, cognitive function and liver health.

Phosphatidylcholine (PC) is a naturally occurring, integral component of the cellular membrane, adding fluidity and strength to cells. It serves as a source of choline, an important nutrient for methylation, cell-to-cell communication, cognition and liver function. Choline and its metabolites are the major source of methyl groups in the diet. Methylation plays many roles including neurotransmission, vitamin assimilation, DNA synthesis and gene regulation. Choline is required for the synthesis of phospholipids and acetylcholine, a neurotransmitter involved in attention, learning and memory. A 6-month double-blind, placebo-controlled trial suggested that choline-containing lecithin, alpha GPC supports memory in aging individuals. Animal research suggests an adaptogenic effect when exposed to stress. Certain genetic variations in MTHFR and PEMT, enzymes that play critical roles in methylation and choline synthesis, respectively, have been associated with increased dietary choline needs. A 2019 case control study showed that women with the MTHFR polymorphism were at greater risk for choline deficiency during pregnancy. Another clinical trial showed that women with PEMT and MTHFR genetic variations who consumed 480 mg of choline daily during pregnancy had offspring with faster processing speed than those who did not. PC also plays a significant role in the healthy transport and metabolism of lipids. A randomized, double blind, placebo-controlled trial suggested that choline-containing lecithin may help support healthy hepatic fat metabolism. Animal studies indicate that PC promotes healthy liver and pancreatic antioxidant activity.‡

• Soy-free, GMO-free, sunflower-derived phosphatidylcholine. 
• Major source of methyl groups to promote healthy methylation, particularly for individuals with MTHFR or PEMT genetic variations‡ 
• Acts as a precursor for phospholipids and acetylcholine, a neurotransmitter involved in attention, memory, and neuromuscular function‡ 
• Supports fat metabolism in the liver to promote energy production‡ 
• Provides choline source for pregnancy to support infant cognitive development‡

*Gluten-Free, Non-GMO, Soy Free, Dairy Free


Supplement Facts 
Serving size   2 softgel capsules 
Servings per container   45

Amount Per Serving
Calories   15 

Total Fat   1.5 g (2% DV)

Total Phosphatidylcholine   550 mg

*Percent daily values are based on a 2,000 calorie diet

Other ingredients: gelatin capsule (gelatin, glycerin, water, carob), sunflower lecithin, medium-chain triglycerides

*Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

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