Health Cultivation in Chinese Medicine
Liu Zhan-wen (Author), Mark Mondot (Author), Niu Xin (Author)
Practices for maintaining good health and prolonging life have been part of Chinese culture for thousands of years. The authors introduce and give a history of many of the most important practices, including diet, sex, qi gong exercise, tui na massage, geomancy (feng shui), Chinese herbal medicine, and more. With DVD for use in both Windows and Apple systems.