Time To Go, 60ct

Time to Go by Sol Nutrition is a gentle, non-irritating herbal formula designed to relieve occasional constipation, ease bloating, and support healthy bowel function. Backed-up digestion can lead to toxin buildup, fatigue, and systemic imbalance. This formula promotes natural detoxification and restores comfortable, regular elimination.

The SOL Time to Go Blend includes botanicals like Senna (Western herb), Prune extract, and Frangula (Western herb), which help stimulate peristalsis, soften stool, and promote the natural movement of waste through the colon. Fennel, Flaxseed, and Astilbe (Western herb) round out the blend to ease abdominal tension and soothe the intestinal lining.

The SOL Healthy GI Tract Blend features bitters and tonics such as Rhubarb, Atractylodes (Bai Zhu), Plantain (Che Qian Zi), and Coix (Yi Yi Ren), which support intestinal tone, regulate fluid balance, and reduce inflammatory stagnation in the gut. Together, these blends help detoxify the GI tract, improve elimination, and support long-term gut health.

Who It's Good For

• Individuals with infrequent bowel movements (fewer than 3 times per week)
• Those experiencing hard, dry, or difficult-to-pass stools
• People with bloating, pelvic floor pressure, or menstrual-related constipation
• Anyone over 12 seeking gentle, plant-based relief from digestive sluggishness

Suggested Use

• Take 1–2 capsules twice a day
• If symptoms are severe, take 3–4 capsules three times a day
• If sensitive, start with 1 capsule once daily and gradually increase to 2 capsules 2–3 times a day
• Decrease dosage or frequency if bowel movements become loose
• Take at least 30 minutes before or after meals
• Capsules may be added to light veggie or fruit smoothies (powder or whole capsule)

TCM Formula Profile

This formula would fit within the Traditional Chinese Medicine category of “Purge Heat and Moisten the Intestines” or “Unblock the Bowels.” It combines elements found in classical formulas such as Ma Zi Ren Wan (Hemp Seed Pill) and Da Cheng Qi Tang (Major Order the Qi Decoction), which are used for dry or stagnant constipation, abdominal bloating, and intestinal sluggishness.