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Book of Jook

Book of Jook

Book of Jook

SKU BP200
Brand Blue Poppy Press
Unit Size 225 pages
English name Book of Jook
 
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Description

These Chinese medicinal porridges - called jook in Catonese and congee or porridge in English - can be a healthy alternative to the typical Western breakfast. Cooked in a crockpot overnight and combining specific grains, vegetables, meats, eggs, or various Chinese herbs, there are medicinal porridges for every type of ailment. Included are hundreds of herbal porridge recipes for both prevention and remedial purposes. This book is great for laypersons as well as professional readers.

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