Tai Chi and Qi Gong In China there is no conceptual distinction made between Tai Chi and Qi Gong, in fact, the terms are used interchangeably. The term Qi Gong is usually used to denote not only Tai Chi and “classic” Qi Gong, but is also used to describe such practices as Hsing I, calisthenics, [...]
Meditation and Qi Gong In Traditional Chinese Medicine (TCM), it is commonly understood that emotional and physical health are closely allied and are, in fact, wholly interdependent. Illness arising from an organic source will eventually lead to or create an emotional response, for instance, chronic pain of any type is always followed by a depressive [...]