Tai Chi and Qi Gong
Tai Chi and Qi Gong In China there is no conceptual distinction made between Tai Chi and Qi Gong, in fact, the terms are used interchangeably. The term Qi Gong is usually used to denote not only Tai Chi and “classic” Qi Gong, but is also used to describe such practices as Hsing I, calisthenics, [...]